"Grounded in Science, Driven by Art.
Blending evidence-informed practices with a flare of intuition."
Founder, Osteopathic Practitioner
Is Pain Holding YOU Back?
Pain is exhausting!
Using hands-on techniques, osteopathic
treatment works with the brain-body connection to realign muscles and joints to remove tension in the body.
Treatment allows the body time to process physical, chemical and emotional stressors that it faces daily.
Treatment uses subtle, meticulous and intentional touch to create safety within the body.
Milton Osteopathy & Wellness Offers;
Quality Personal Service
Getting to know you; listening & understanding your story.
Creating a plan, discussing progress, set-back &
providing personalized osteopathic treatment that's unique every time.
Working with PEOPLE Not Just Bodies
Pain is multifaceted therefore your treatment should be too.
Using hands-on techniques that range from gentle & calming to firm & corrective.
HEALING not just FIXING because you are not broken!
Patient Education - Helping You, Help Yourself
Understanding pain is crucial for recovery.
Helping you understand WHY your body is sending
painful signals & HOW to change them.
Osteopathic Somatic Therapy
LEARN how pain isn't just in your body - it's in your brain too!
While pain itself isn't unique, how you process it, is!
Connecting the brain with body sensations to alleviate symptoms.
Exercise & Rehabilitation Programs
Over 20 years in the Health & Fitness Industry educating & inspiring through
exercise, nutrition & stress management.
Teaching you HOW to move so you're NOT SCARED to be active.
How Does Osteopathy Help?
It helps by:
Understanding that the area of pain, is often not the only area that needs treatment.
It helps by:
Treating tension found in these other areas which often will alleviate areas that are contributing to the pain.
It helps by:
Restoring communication between structures which allows the body to heal the tissues itself.
It helps by:
Working with each person's vitality. "More" is not always better. Treatments are restorative and add to the health without depleting energy sources.
Improving Alignment,
One Treatment At A Time.
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